SNAPSHOT

What Will You Learn?

In this course you will learn about 

  • Performance Improvement, through learning about physical activity, physiology, movement and relating it to a sport or activity of your choice 
  • Barriers  and enablers to physical activity 

Who Is This Course For?

This course is for students who want to:

  • Be physically active 
  • Learn about their body and how it functions at its best 
  • Improve their sporting performance 
  • What motivates or restricts people participation in physical activity 

What Do You Need?
This is an online course . All required materials can be found in Moodle 

Target Audience: Stage 1 students interested in HPE 

Length:
1 Semester